We thought we'd go for a sprint session on the high altitude lake at Tignes, but we were cruelly thwarted! The first big lake looked impossible to access, then we found the small lake at the resort of Tignes which was teeming with fishermen. We got on and then a man came running that it was 'interdit' which means it is not permitted for doing 90 second sprints. So wee got a photo, got off and went to another lake at lower altitude and ruined ourselves doing anaerobic work (that means short and hard so you finish in an oxygen deprived mess, have a short rest and do it again and again)
Other activities have been looking in shops- would buying Alice some 'Hello Kitty' gear be wrong?- and that old wildwater team activity, fixing boats. Yesterday was over 30 degrees so the afternoon was spent relaxing, food shopping and...fixing boats.
Going to try a time trial tomorrow, won't be a top notch effort but will be good to post a time to beat later on (that's the plan anyway).
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